Our members participate in a variety of physical activities and sports clubs that encourage them to adopt and maintain healthy lifestyles, become physically fit and make daily physical activity a lifelong habit. Boys and girls of all ages can participate in intramural sports that promote teamwork and fairness, as well as noncompetitive activities including aerobic exercise, fitness workouts and dance.
Sweet Dancerz
Porshia Johnson and Company offer a variety of dance programs for kids at the Club throughout the week, including hip hop, free dance, African, ballet and tap. Kids learn technique, choreography, performance skills and more. The Sweet Dancerz travel for competitions in Buffalo, Syracuse and around Rochester. They have also performed at large community events and halftime shows for the Cleveland Cavaliers and Brooklyn Nets. Find out about the class schedule, upcoming events and more here.
Biddy Basketball League (Ages 6-12)
Our Biddy Basketball program aims to improve the social basketball skills of both boys and girls.
Project Step Up
This curriculum-based basketball sports club is for teens and focuses on helping them grow to be peer leaders with skills in conflict resolution.
Junior Golf
Through the game of golf, Club members can learn the meaning of respect, honor, tradition, and focus. Instruction in the fundamentals by professionals and volunteers also provides Club members with mentoring and networking opportunities.